A few weeks ago I shared with you all that I have been working my spiritual ass off to heal parts of myself that have been closed off and blocked for a long time. About a year ago my anxiety started to rear its very ugly (and uncomfortable) head again. I have struggled with anxiety at various times in my life. Here’s the thing about anxiety. It’s an alarm. It’s my body’s way of getting my attention. To wake me up. Instead of hitting “snooze” on this inevitable alarm system I decided to get some help to dismantle these wounds. A couple of weeks ago I was doing “the work” and I found myself in a giant wound. My self expression. Or lack there of. At some point in my life I stopped allowing myself to dream up beautiful and extravagant things for myself. I can recognize when the original wound was created. I was a little girl. This wound has festered and carried over into my life as a woman, a wife and a mom. I have lost myself in my family and all the responsibilities that come with those titles. And that’s the thing, wife? Mom? Those are just titles. They are not who I am. Anyways, that was a very long winded way for me to express to you that I wanted to share a journal entry I wrote yesterday. Writing has always been something that I love. LOVE. My husband encouraged me to share it and so I am going to take a leap and do just that. I am not sharing this for accolades of any sort. It’s merely me jumping in feet first and sharing a piece of myself that has been closed for a very long time. And if you are touched or moved by my words along the way than that will make the vulnerability worthwhile. That’s another passion of mine. Helping others. Truly seeing others. Letting them know they aren’t alone. So here goes.
Saturday, July 25, 2020
“There are voices which we hear in solitude, but they grow faint and inaudible as we enter the world.” -Ralph Waldo Emerson
Solitude has been something that I have avoided for a long time. I have always felt afraid of solitude. The echoes of past wounds are deafening. Any time I have been able to catch a few moments of solitude that’s when it happens. An orchestra sounds. All my thoughts, fears and dreams would, and do come blaring in like a symphony. A symphony of chaos. It’s overwhelming and I have avoided it all costs. And for far too long. I am choosing today, here and now to find moments of solitude for myself. Maybe that’s been the problem all along. I’m not spending enough time in quiet contemplation. Maybe, just maybe these overwhelming thoughts and emotions need their own voice and they are taking any opportunity they can to get my attention. They are competing with each other because they can never get a word in edgewise because I am the one who has shut down. I am the one who is refusing to spend a moment in quiet solitude. Maybe if I am deliberate about this time of solitude I will create a stage of sorts for each and every thought that enters my mind. Maybe if I get lost and allow I will find myself and in turn create my own orchestra. My own unique symphony. A symphony of wonder and amazement. Maybe the chorus will heal me. Maybe the solitude will help me piece myself back together again. The music of my own creation will be what fuels me and guides me back to myself and my dreams. And even my fears. Because given the space to just be I will realize that there is room for it all. And what a lovely sound that will be. Solitude will be the place where, for the first time I will hear it all. And I will sing along to my own song. The song of my soul and the longings that reside within. There in lies the magic that the quiet offers. Herein lies the truth, I have nothing to fear and I never did.
I have been married almost 9 years. My husband and I are very different people. He is the pragmatic, analytical, and sensible one. I am the wild, carefree, and untamed one. Most days we balance we each other out. And on the days we don’t it’s every man (and woman) for themselves. I have learned a lot about my husband in the time that I have known him. I know what makes him tick and I know what sets him off. Most of the time I see it happening before even he does. That’s how familiar I am with this soul I decided to do life with. But as the years have passed I have become enlightened to the fact that just knowing how he takes his coffee or that he prefers light starch to heavy when getting his clothes dry cleaned does not mean that I love him or even know him. It means I am simply observant. Which any one can do. Hell, the servers at our favorite Mom and Pop restaurant know that he loves cinnamon with his oatmeal. So how do we really love our men beyond daily mundane tasks and familiarities? How do we connect with these men that, on a core level our so vastly different than we are?
Let him be a man. Men are masculine in nature. They are virile, rugged, robust and at times can be rough around the edges. Let them be men. Let them grunt, sweat, fart, burp and then when you’ve done that turn around and do it again. Love their masculinity. Love their brawny, testosterone filled, and red-blooded ways. Don’t nag him. If he pulls out a new roll of toilet paper and doesn’t put it on the actual holder you have one of 2 options. You can shut your mouth and just put the damn roll on the holder realizing that his hard work made it possible for you have that ass wipe OR you could hold the lonely TP holder in between your tits and ever so politely ask him if next time he could remember to refill it. Don’t whine at him. He had a mommy. You are his partner. In the words of Miranda Hobbs, “No one wants to fuck mean mommy.”
Accept him. I realize that this is a hard one. Especially when you know that sometimes the change would make him a happier, more fulfilled version of himself. Trust me. I know how hard it is. But we must accept our men. Their journey is singular and completely separate from ours. There will always be one person in the relationship who is meant to hold space for the other. And more often then not at some point throughout your lives together he will be holding space for you. Our men are our teachers and vice versa. Love them. Be gentle with them. Because simply put, they are your mirror. In being gentle with him you are being gentle with yourself. It’s a win win. When you accept this man for who and what he is he will blossom.
Let them be fathers. The worst thing our society has done is make our men think that they are incapable of caring for their children. We see commercials, ads and ridiculous videos all the time about it. Let them give your preservative free kid double stuffed Oreos. Fuck. Eat them with them. It shows your husband that you trust him and even more it shows your children that there is balance to everything in life. Let your men be silly with your kids. Let your man be the soft place for your children to fall when you have had enough of them and they most certainly have had enough with you. Demand your children respect him. Even if you hate him. Demand it. Undoubtedly you will hate this man at some point in your partnership regardless of whether you decided to procreate. But if you did create life with this man count on it. It will pass I promise. No matter what he deserves to be respected.
Fuck him. Men need us in a raw and carnal way. No ifs, ands or butts. Maybe butt. But I digress. You want to inspire your man? Fuck him. Don’t blush or laugh. And if you are offended by my vulgarity maybe you need to fuck your husband. NOW. Go do it. This goes hand in hand with accepting him. If you want him to help out more around the house than you need to screw him as if he is Mr. Clean himself. I am being silly to get your attention. Now that I have it. Listen up. Make love to your husband as if he is the highest, most fulfilled version of himself. He will become it. Give yourself to this man. Heart. Mind. Body. Soul. Be vulnerable. Allow him to see every part of you. Let him know that you trust him with the inner most parts of your soul. This will inspire him and give him the courage to face what lies outside the walls of the home you built. Together. And one more thing. When your guy is an asshole do not withhold sex from him. I understand that for some women that after being hurt the thought of being physical is completely out of the question. That is how I am. I have to cool down and talk about the offense before I can feel ok. I just always check my intention. Is my intention to hurt him in return or is my intention to connect by communication first? And just so he is clear I usually say something like this, “When you remove your head from your asshole I would like to speak with you about your dick head move. And no, I do not want you to mount me. But please know that my lack of carnal desire has nothing to do with my love for you or the fact that you completely turn me on. I am hurting. Your actions hurt me and I want to talk about it.” Sometimes I scream it and sometimes I say it like I am the fucking Dalai Lama.
Dream with him. Whatever his dream may be, envision yourself there right a long with him. Get excited with him. Research with him. No matter how silly you think it is. Even if he thinks the end of the world is on upon us and reminds you of Christopher Walken in “Blast from the Past” you buy the best tuna on the market and make sure to make Anthropologie jealous with the candles you make. Go all out. And if everyone tells him that his dreams are unrealistic you be the voice in his heart reminding him that if he wants it he can have it. And if you get the opportunity to watch your man’s dreams unfold stand by him. Be his biggest fan. The work will be hard and toilsome, but you will get the rare honor of watching your man in his element.
Give him space. Be together and be separate. Give him the space to pursue what makes his heart sing. It does not mean he loves you less it simply means he loves himself more. And that is OK. If he loves himself first then and only then can he love you in the way you deserve. We live in a society where men work without much thought of vacation or time off. They are expected to produce and provide. Encourage him to take time to himself. If he can’t make it happen for himself make it happen for him. Men need alone time too.
The past is just that. What is the use in bringing up past hurts and failings? It robs you of the present. I know that sounds so cliche, but it is the truth. You want to feel completely disconnected from this man? Bring shit up that happened in the past. This next thing I am still fervently working on. If you are angry with something that your lover has done sleep on it. If you are still upset in the morning talk with him about. Otherwise drop that shit!
I realize in typing this short list up I appear to have just stepped out of the 1950’s. Rest assured that I live and love in 2016 and am so very thankful for the powerful women who have gone before me and fought so hard for our rights as women. It is because of their fight that I am able and have the courage to write my thoughts for public viewing and use words like “fuck and bullshit”. I think somewhere between June Cleaver and the modern day woman we have forgotten our nature. We are women. We are powerful. Let us not fight our feminine nature. Let us love our men. We will not lose our power in their masculinity. In fact, in fiercely loving these sweaty, virile, rugged and sometimes rough around the edges men we will find just how powerful we are.